Centurion Mindset

Winning the Mental Game

Coach Pat is very big on the mental aspect of the sport. While at Penn State he learned many different mindsets from his teammates, coaches, or those who came around the Penn State Wrestling room. He developed a mentality of life long learning as well and is always learning new things from books, audiobooks, and other sources. In his blog posts he will write about mentalities, experiences, and other things that will help athletes of any age beat their biggest opponent, the one between their ears!

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