To cut down a tree, you must first sharpen the saw. To become great at anything in life, you must learn what it takes. Sharpen your saw, give yourself the edge. Be all you can be!
Tag Archives: mentality
Centurion Mindset: SO WHAT!
One of the most important mindsets I learned in my time wrestling at Penn State. So What is perhaps one of the most impactful things I can teach as a coach, if this can be applied it can change your life.
Centurion Mindset: Habits Are Everything
Habits are crucial to how we live our lives. They are especially crucial to how athletes train. In this post I outline how habits impact us as athletes and as people.
Centurion Mindset: Win or Get Better
Win or Get Better. A mindset to apply to sports as well as life. We never lose, we either win or improve, succeed or adapt. This mindset can change your life.