One of the most important mindsets I learned in my time wrestling at Penn State. So What is perhaps one of the most impactful things I can teach as a coach, if this can be applied it can change your life.
Author Archives: Centurion Wrestling Club
Centurion Mindset: Habits Are Everything
Habits are crucial to how we live our lives. They are especially crucial to how athletes train. In this post I outline how habits impact us as athletes and as people.
Centurion Mindset: Win or Get Better
Win or Get Better. A mindset to apply to sports as well as life. We never lose, we either win or improve, succeed or adapt. This mindset can change your life.
Why I Coach.
My first ever experience coaching came when I was still a young athlete. I immediately knew it was something that I would eventually do even from a young age. I had been hurt in gym classes of all places, it was my sophomore year and like the gym class hero I was I hurt myselfContinue reading “Why I Coach.”