Wrestling is a sport that has truly changed my life. It’s helped me find myself, helped me through the hardest times, and overall made my life a never ending and exciting journey.
Category Archives: Experiences
Why Wrestling is a Game and Not a Job
Wrestling is a precious game, it may teach us many things but above all we need to remember, it’s just a game.
The Mind of the Injured Athlete
Injuries are a massive part of athletics. Dealing with them as an athlete or a coach can be difficult, this post will help either navigate the challenges of an athletics injury!
Don’t Cut Weight, Manage it.
Weight loss in wrestling is one of the more grueling parts of the sport. It is what takes the fun out of the sport for so many, but it doesn’t have to be as bad as it is. Using my experiences and knowledge I lay out a framework as to how you can manage your weight, rather than let it manage you.
My Penn State Wrestling Experience
To summarize my Penn State Wrestling experience could take me forever, but to give you brief glimpse only takes a bit! Give this post a read if you want to hear about some of my experiences and lessons learned as a Penn State Student Athlete.
Why I Coach.
My first ever experience coaching came when I was still a young athlete. I immediately knew it was something that I would eventually do even from a young age. I had been hurt in gym classes of all places, it was my sophomore year and like the gym class hero I was I hurt myselfContinue reading “Why I Coach.”